Collection: Dry Saunas

Dry saunas, also known as traditional saunas or Finnish saunas, are heated enclosures typically made of wood, designed to create a dry heat environment. These saunas use heated rocks or electric heaters to raise the temperature inside the sauna room, typically ranging from 160°F to 200°F (70°C to 93°C). 

The low humidity levels in dry saunas, usually ranging from 5% to 20%, promote intense sweating, which helps cleanse the body and promotes detoxification. Users typically sit on benches inside the sauna, with the heat causing their bodies to sweat profusely, leading to various health benefits such as relaxation, improved circulation, muscle relaxation, and stress relief.